Liverpool's Top Healthy Cafes and Restaurants, Rated by Nutritionists
From Bold Street to the Baltic Triangle, the city's best spots for genuinely nourishing food, and what makes them worth your money.
Wellness3 July 20263 min read
News
Latest news from Liverpool.
Where to Get Help With Your Sleep in Liverpool: Local Clinics, Studies and What to Expect
From Wavertree to the waterfront, Liverpool's sleep health services are expanding, and experts say demand has never been higher.
Wellness3 July 20263 min read
Liverpool's dog-friendly parks are becoming the city's most unexpected fitness hubs
From Sefton Park to the Otterspool Promenade, Merseyside's green spaces are drawing a new breed of outdoor exerciser, one who arrives with a lead in one hand and a kettlebell in the other.
Wellness3 July 20264 min read
Sit Down, Breathe, Repeat: A Beginner's Guide to Starting a Meditation Practice in Liverpool
You don't need a retreat, an app subscription, or a yoga mat, here's how Liverpool's growing mindfulness scene can help you begin.
Wellness3 July 20264 min read
Sit Still, Liverpool: The Meditation Classes, Groups and Apps Worth Your Time
From a Buddhist centre off Renshaw Street to a free lunchtime session in Sefton Park, here's where Merseysiders are finding their calm in 2026.
Wellness3 July 20263 min read
Liverpool's Property and Jobs Boom: Who Is Already Cashing In
A wave of investment across the city centre and waterfront is creating real winners, and the window may be shorter than it looks.
Business3 July 20263 min read
Sunday sessions and slow cookers: the meal prep revolution hitting Liverpool families
With food bills still biting and the working week showing no signs of slowing down, more Merseyside households are turning to batch cooking as their sharpest weapon against both stress and the weekly shop.
Wellness3 July 20263 min read
Liverpool Council Rolls Out Free Senior Fitness Programs Across the Borough
Older residents can now access no-cost group exercise sessions at venues from Speke to Croxteth, as the council doubles down on active ageing this summer.
Wellness3 July 20263 min read
Swim Your Way to Fitness: Liverpool's Aquatic Centres and Pool Programs for Every Age
From toddler splash sessions to masters swimming leagues, Liverpool's pools are pulling more residents into the water than ever, and the health case for jumping in has never been stronger.
Wellness3 July 20263 min read
Liverpool Holds Its Own: How the City Is Responding to Global Pressures Better Than Most
From heatwave planning to housing costs and civic security, Liverpool's July 2026 snapshot reveals a city making hard choices, and in some cases, getting them right.
News3 July 20263 min read
Liverpool's Property and Jobs Boom: Who Is Already Cashing In on the City's Hottest Summer in Years
From Baltic Triangle studios to Merseyside's reviving manufacturing corridor, a cluster of businesses and workers are seizing a window that insiders say won't stay open long.
Business3 July 20263 min read
Liverpool's Tech Scene Is Moving Fast: What's Happening Right Now in the City's Startup World
From Baltic Triangle accelerators to AI firms pushing into European markets, Liverpool's digital economy is having a genuinely consequential summer.
3 July 20263 min read
Summer Heat and New Stories: Meet the Faces Behind Liverpool's Food and Drink Scene
As Europe swelters and global uncertainty mounts, Liverpool's independent venues and their proprietors offer something grounding-connection, craft, and the kind of neighbourhood character that can't be replicated elsewhere.
3 July 20263 min read
Your Guide to Liverpool's Best Farmers Markets and What to Buy Right Now
With summer produce hitting its peak in early July, Liverpool's outdoor markets are offering some of the best seasonal eating the region has seen in years.
Wellness3 July 20263 min read
Liverpool Council rolls out free senior fitness programs across the borough this summer
From chair yoga in Garston to aqua aerobics at the Lifestyles centre, older residents now have more no-cost ways to move than ever before.
Wellness3 July 20263 min read
Liverpool's Food Scene Transforms: New Cafés and Restaurants Open Summer 2026
From Bold Street's new roster of independent cafés to Pier Head's expanded dining options, the city's lifestyle landscape has shifted noticeably in 2026.
3 July 20263 min read
Liverpool Officials Sound the Alarm on Heat, Housing and Harbour Redevelopment as Summer Pressures Mount
From Toxteth to the Waterfront, city leaders, health chiefs and community advocates are speaking out on the issues defining Liverpool's summer of 2026.
News3 July 20263 min read
Liverpool's Tech Sector Maps Out Its Next Moves: The Products, Platforms and Programmes Arriving Before 2027
From Baltic Triangle hardware labs to Paddington Village's life-sciences spinouts, the city's digital economy is building toward a defining eighteen months.
3 July 20263 min read