All wellness coverage from Liverpool.
Older residents can now access no-cost group exercise sessions at venues from Speke to Croxteth, as the council doubles down on active ageing this summer.
From toddler splash sessions to masters swimming leagues, Liverpool's pools are pulling more residents into the water than ever, and the health case for jumping in has never been stronger.
With summer produce hitting its peak in early July, Liverpool's outdoor markets are offering some of the best seasonal eating the region has seen in years.
From chair yoga in Garston to aqua aerobics at the Lifestyles centre, older residents now have more no-cost ways to move than ever before.
July is peak season at Liverpool's farmers markets. Discover seasonal produce, competitive prices, and where nutritionists shop for fresh food this summer.
Liverpool's growing mindfulness scene is putting ancient breathing science to work for anyone who needs to reset between the school run and the school of life.
From flat riverside strolls to lung-busting ridge climbs, we've ranked the city's best outdoor routes so you can find your perfect summer walk.
From Toxteth drop-ins to NHS talking therapies, residents across Liverpool can access professional mental health support without spending a penny, here's where to start.
Discover Liverpool's three main weekly farmers markets selling fresh seasonal produce direct from growers. July shopping guide for courgettes, tomatoes, soft fruit and more.
Discover free fitness classes, park bootcamps and budget wellness in Liverpool. Find affordable alternatives to £50+ gym memberships without compromising your health.