Every Saturday morning, the winding paths of Calderstones Park fill with joggers, dog-walkers and fitness bootcamps. But what sets this South Liverpool gem apart is the dynamic mix of four-legged and two-legged participants: it’s become one of the city’s hubs for dog-friendly group exercise, with locals gathering for social fitness sessions that embrace both pets and owners.
The rising popularity of these shared spaces reflects a shift in how Liverpudlians approach wellness. Rather than dividing fitness time from pet care, an increasing number of residents are integrating the two, and finding new social connections in the process. With loneliness and burnout frequently cited as local concerns in recent Liverpool City Council health surveys, community spaces where people can meet through shared routines are more significant than ever.
Liverpool’s Active Outdoor Scene
Calderstones Park, set at the top end of Menlove Avenue, isn't the only park breaking ground in dog-friendly fitness. Sefton Park, stretching across Aigburth and Toxteth, offers nearly a mile of off-lead dog paths that double up as running tracks. On a recent Thursday, more than 20 participants turned up for "Paws & Run," a group led by local fitness collective LivoFit Club, specially designed to accommodate runners and their dogs. Organisers at LivoFit say sign-ups have doubled since 2024.
Down by Princes Avenue, community group FitMums Liverpool hosts their weekly "Walk & Talk" sessions through Princes Park, where dogs are just as welcome as their owners. "It started with just five of us and our whippets," said an organiser at last week's meetup. Now, up to 35 people (and assorted pups) meet each Wednesday evening, crossing generations, backgrounds and borough boundaries between L8 and L17.
The trend is also supported by city data. Liverpool City Council recorded a 19% increase in dog registrations between 2021 and 2025, from approximately 33,000 up to nearly 40,000. Simultaneously, Friends of Liverpool Parks reports that participation in structured outdoor fitness-ranging from park yoga to running clubs-has risen by a third since the start of the decade. Some premium classes, like the All Four Paws canine-friendly bootcamp in Greenbank Park, reach capacity within hours of new slots going live, with prices running from £5 to £10 per session.
Getting Out and Getting Involved
As summer peaks and Liverpool's green spaces see record attendance, newcomers are finding it easier than ever to join in. Several parks now feature free-to-use dog agility equipment, recently installed by the council at Norris Green Park and Walton Hall Park, alongside traditional outdoor gyms. City groups such as LivoFit and FitMums advertise summer sessions on Instagram and in local Facebook groups, usually open to all fitness levels and breeds. For municipal events, the council’s "Active Liverpool" website posts a weekly calendar of instructor-led classes, many of them dog-friendly.
Dogs must remain on-lead in most public spaces except in marked off-lead areas, and owners are reminded by wardens to clean up after their pets. Some group fitness activities may require pre-booking due to popularity. For anyone looking to socialise and stay active, turning up at Calderstones or Sefton Park on a Saturday morning, or checking the online event boards, is often the easiest first step. Liverpool’s dog-friendly fitness hubs aren’t just good for the body: they’re building community, one paw and trainer at a time.